121
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Ripped by June
So lets get rid of the layer of fat that covers up our abs and hangs from our arms before small clothes are due!
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147
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Two Hundred Situps
200 consecutive situps in > 6 weeks, regardless of fitness level
http://twohundredsitups.com/ has details & training program
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51
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10,000 Steps to Health
__10,000 Steps to Health__
Set your pedometer to GO,
and count ALL leg activity:
Walking, running, whatever!
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