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61
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Hell Week...again!
5 days of tough training designed to break you down and build you back up. Not for the faint of heart (divided by zero)
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265
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Summer Bikini Challenge!
Summer is only a few weeks away, so let's shed some fat & get that bikini body for the Beaches!
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101
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Scare 15lbs Away
Halloween Competition!! With the holidays sneaking up on us lets sneak up on our excess pounds and SCARE them away.
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38
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3lbs in 3 weeks!
My pounds are stubborn this month...are yours? Let's try for 3lbs in three weeks and see how we do!
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51
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10,000 Steps to Health
__10,000 Steps to Health__
Set your pedometer to GO,
and count ALL leg activity:
Walking, running, whatever!
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33
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Flat abs in 3 months!
Crunches on yoga ball X60
Leg Lifts x60
Pilates Scissors x60
Crunches with twist x60
Crunches on inclined plane x60
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139
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10lbs in July!
Hey guys DReno here! We all lost 10lbs in May, can we do it again in July? Lets shed off those pounds once & for all!
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49
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Venus vrs Mars
Boys against the girls! challenge the opposite sex! Who can loose more weight in 3 weeks... as a TEAM!
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122
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Hell Week
5 days of tough training designed to break you down and build you back up. Not for the faint of heart.
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61
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Stick to the Plan!
Challenge in "challenge".Encourage,compete, motivate w/determination & strength.Getting healthy fun;let the games begin.
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