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1 to 4 of 4
27
100 Pushups in 6 weeks
Following the guidelines on hundredpushups.com, do a 3 day a week workout ending with 100 pushups in 6 weeks!
status:
In Progress
currently:
Week 4 of 6
end date:
Monday 07 Dec 09
view progress
22
Podrunner : Intervals ~ Couch to 5k
free podrunner intervals podcast on itunes or djsteveboy.com.start with 1stDayTo5k mixes.update for motivation!
status:
Completed
ended:
18 Oct 09
view progress
61
Marathon Madness: No Excuses
Stay On Course. From Start to the Finish Line. We go the distance. Ready, Set, let's DO IT! No Excuses!
status:
Completed
ended:
20 Jul 09
view progress
52
Below-the-belt Makeover Challenge
Build a better lower body by using only four classic exercise moves: The lunge, squat, bridge and step-up.
status:
Completed
ended:
03 Jul 09
view progress
1
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