Licophen3's Challenges

1 to 6 of 6

7-11, A stress-free intro to exercise
Establish an exercise routine by committing to 7 days a week, just 11 minutes. Use alone or combine with other challenges.

status:	Completed
ended:	30 Dec 13
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Eat Less Sugar / NO Desserts!
Try to eat under 30g of sugar a day and have most of your sugars come from fruits or vegetables. :)

status:	Completed
ended:	12 Nov 13
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Be Bold, Be Honest
This challenge is about your willingness to be honest. Post your daily intake and face your fear of the truth.

status:	Completed
ended:	06 Nov 13
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319

Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!

status:	Completed
ended:	18 Nov 13
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shaun t Focus T25
to complete Shaun T Focus T25 program bring it!

status:	Completed
ended:	28 Dec 13
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No time to fool around
TAKE IT OFF TO KEEP IT OFF loose 1 lb a week, the challange will be repeated for a total of 24 lbs by April 1st, 2014

status:	Completed
ended:	30 Dec 13
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Licophen3's Challenges

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