pkgardner's Challenges

1 to 8 of 8

104

Cycling for Weight Loss 2012
This challenge serves to get people riding their bikes. There are three levels (beginners, intermediate, and advanced).

status:	Completed
ended:	17 Sep 12
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Start a habit - Healthy Carbs
Eat the daily recommended amount of carbs, 220.

status:	Completed
ended:	11 Mar 12
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Wii Fit Plus! Minimum 100 kCal a Day!
Burn at least 100kCal a day using Wii Fit Plus :)

status:	Completed
ended:	20 Feb 12
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10 For Christmas
lose 10 lbs in 5 weeks 2 lbs a week

status:	Completed
ended:	27 Dec 11
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158

lose 20 lb before thanksgiving
Lets make a personal challenge to get in shape and lose 20 pounds with exercise and diet before the holidays!!!!!

status:	Completed
ended:	27 Nov 11
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572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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167

Crunch your poochy belly away
During a 1HR TV show, crunch during commercials. Track #'s from day 1 to the last 2 praise your progress & less poochy belly.

status:	Completed
ended:	03 Oct 11
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Morning Blood Glucose less than 100 mg/dL
Eat and exersise so as to keep morning blood glucose less than 100 mg/dL.

status:	Completed
ended:	05 Sep 11
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