Yoganewbie's Challenges

1 to 15 of 15

181
  A Memorial Day to Remember!
Summer's coming! Let's lose one pound per week before Memorial Day.
status: Completed
ended: 30 May 16
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80
  No snacking after 8pm
Lets stop the unhealthy snacking after 8pm.
status: Completed
ended: 29 Jun 15
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17
  Banting (LCHF) for 4 weeks and loose 5kg
Cut down on all sugar and starchy foods. Only eat real foods (add some healthy fats). Lets do this!
status: Completed
ended: 29 Jun 15
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86
  No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
status: Completed
ended: 09 Mar 15
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77
  The 14 Day Squat Challenge
The 14 Day Squat Challenge. Squat everyday for 14 days. Take a rest day every 4th day. Aim for between 15-40 squats daily!!
status: Completed
ended: 28 Jul 14
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22
  Shaun T T25 Alpha 5-Weeks Challenge
Let's motivate each other with this challenge and complete it together. All we need to do is to commit 25 minutes for 5 days!
status: Completed
ended: 18 Aug 14
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64
  Water lovers 64
Drink at least 64ounces of water a day. Report every Monday
status: Completed
ended: 06 Aug 14
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17
  Run a Half Marathon in October
Here is the plan I will be using: http://www.runnersworld.co.za/...
status: Completed
ended: 01 Oct 14
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54
  30 Day Pushup Challenge for Beginners
30 Days of push ups for beginners, advanced people can participate and just increase the amount of reps.
status: Completed
ended: 21 Jul 14
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58
  Eat it-write it down -- JOURNALING
Jounal your food intake for at least 5 days a week for 4 weeks. From 12 May till 2 June. Use your journal here or your own.
status: Completed
ended: 09 Jun 14
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42
  Sodium is your enemy
Are you on a roller coaster ride with your weight, it goes up and down? Then Sodium may be your problem. Join and find out.
status: Completed
ended: 28 Apr 14
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27
  Sleep 7-8 hours a day
Let's challenge ourselves to breathe easy and sleep for 7-8 hours a day!!
status: Completed
ended: 28 Apr 14
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22
  Run 10 K by May 20 and loose 20 lbs on the way
Lets run and eat well and look great! One mile and one day at a time!
status: Completed
ended: 26 Mar 14
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43
  Early New Years Resolutions
Whether you want to lose weight or improve fitness, let's finish 2013 strong and start 2014 even better!
status: Completed
ended: 02 Jan 14
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78
  Run the Flab Off
Let's continue running our ass' off by making/maintaining running as part of our daily routine.
status: Completed
ended: 09 Dec 13
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