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86
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No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
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77
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The 14 Day Squat Challenge
The 14 Day Squat Challenge. Squat everyday for 14 days. Take a rest day every 4th day. Aim for between 15-40 squats daily!!
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64
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Water lovers 64
Drink at least 64ounces of water a day. Report every Monday
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42
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Sodium is your enemy
Are you on a roller coaster ride with your weight, it goes up and down?
Then Sodium may be your problem. Join and find out.
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43
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Early New Years Resolutions
Whether you want to lose weight or improve fitness, let's finish 2013 strong and start 2014 even better!
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78
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Run the Flab Off
Let's continue running our ass' off by making/maintaining running as part of our daily routine.
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