umlaut.11
Joined November 2010
Posts
38
Following
3
Followers
3
Weight History

Start Weight
161.0 lb
Lost so far: 0.0 lb

Current Weight
161.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 26.0 lb

umlaut.11's Weight History


umlaut.11's Latest Member Challenges

127
  100 push ups challenge
status: Completed
ended: 27 Dec 10
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85
  GO TO THE GYM FOR 3 MOS. (CONSECUTIVELY)
status: Completed
ended: 06 Feb 11
view progress
 


Following

Henaasha
last weighin: losing 1.3 lb a week Down
 
chriswilliamsmsw
last weighin: losing 0.1 lb a week Down
ThePoopsmythe
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umlaut.11's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

umlaut.11's Latest Posts

Accuracy of the RDI?
I'm wondering what your experience is with the accuracy of the RDI on FS. I am 5'0'' 150lbs, and FS calculates my RDI as 1700 calories at "low active." The calculator at this has me at 1875. I'm doing an hour of cardio 4 days a week and a half-hour for another two days per week. I am losing weight steadily (around a pound per week), but am wondering if I'm at the right activity level with an appropriate RDI?

Thanks!Cool
posted 05 Dec 2010, 23:30
umlaut.11 has submitted 1 post

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