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na.clark
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na.clark
Start Weight:
(13 Jan 11) 182.0 lb
Current Weight:
(17 Sep 12) 181.8 lb
Goal Weight:
140.0 lb
following:
na.clark's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 18 Jan 11
na.clark's Weight History
view na.clark's complete history
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na.clark's Recent Food & Exercise
1/2 cup Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
1 serving Multi-Grain Sandwich Slims
2 servings Culinary Collection Garlic Chicken Spring Rolls
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
Calisthenics (light, e.g. home exercise)
view diet calendar
na.clark's Recent Activity
na.clark's
own activity
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Other Member Diet Recent Activity
Misfit_Mama
recorded a
weigh in
at 131.0 lb.
tetra123
recorded a
weigh in
at 244.0 lb.
transferfitness
updated their
Food Diary
.
The Blue Box
updated their
Exercise Diary
.
mommaviv
added
updesigns
's
Asian-style Chicken Salad
recipe to their cook book.
kingkeld
replied to
deadcenter
's post -
What do you have to be thankful for in life
.
jabrel302
updated their
Food Diary
.
rml1639
recorded a
journal
and a
weigh in
at 352.0 lb.
na.clark's Weight History