mrs.ghostman - Member

mrs.ghostman

Joined April 2011

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Weight History

Start Weight

180.0 lb

Lost so far: 20.0 lb

Current Weight

200.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

136.0 lb

Still to go: 64.0 lb

mrs.ghostman's Weight History

	2 cups Coffee (Brewed From Grounds)
	2 servings Coffee-mate SF French Vanilla creamer
	2 servings Nissin Top Ramen Noodles - Chicken Flavor
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph