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Community > Members > mrblckdmnd@hotmail.com

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mrblckdmnd@hotmail.com

Start Weight:	(26 Dec 11) 158.7 lb
Current Weight:	(27 Jul 12) 154.1 lb
Goal Weight:	143.3 lb

following: mrblckdmnd@hotmail.com's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jan 12

mrblckdmnd@hotmail.com's Weight History

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mrblckdmnd@hotmail.com's journal

09 March 2012

P

on diet mrblckdmnd@hotmail.com's own diet

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mrblckdmnd@hotmail.com's Recent Food & Exercise

	1/2 cup Milk
	1.3 cups Special K
	4 cups , shredded or chopped Salad
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph
	Sitting

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mrblckdmnd@hotmail.com's Recent Activity

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Other Member Diet Recent Activity

	matshadi recorded a journal.
	maeggy recorded a weigh in at 177.0 lb.
	Self Determined Woman replied to their Group post - Just joined this group.
	suremeansyes recorded a weigh in at 135.0 lb.
	dlynn2614 updated their Exercise Diary.
	eclark33 recorded a journal and a weigh in at 270.0 lb.
	mapakids updated their Exercise Diary.
	Keith Bailey updated their Food Diary.