kline.Malary - Member

kline.Malary

Joined March 2010

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Weight History

Start Weight

345.0 lb

Lost so far: 135.0 lb

Current Weight

210.0 lb
Performance: losing 1.5 lb a week

Goal Weight

180.0 lb

Still to go: 30.0 lb

kline.Malary's Weight History

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 729kcal | fat: 50.62g | carbs: 24.54g | prot: 46.43g

Barbecued country style pork ribs.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	1 serving 12 Grain Bread
	2 large Scrambled Egg (Whole, Cooked)
	1 serving Nonfat Black Cherry Greek Yogurt (Container)
	Boating or Canoeing
	Weight Training (moderate)
	Desk Work