Start Weight:(18 Nov 13) 184.0 lb
Current Weight:(07 Jul 15) 195.4 lb
Goal Weight:180.0 lb
following: corey.holzer's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 20 Jan 11

corey.holzer's Weight History

corey.holzer's Latest Member Challenges

  100 Push Ups in 6 Weeks!!
status: Completed
ended: 14 Mar 11
view progress

corey.holzer's Latest Posts

Running on a Treadmill vs. Outside
As others have said it is definitely better to run outside but as you can imagine weather is a challenge for those of us stationed in AK during the winter.

Here are some handy comparison charts between running on the treadmill and running on the blacktop.
posted 09 Feb 2011, 19:32
corey.holzer has submitted 1 post

Other Related Links


corey.holzer's journal

15 December 2013

22.0 FB%

08 December 2013

Body Fat %: 22.6

corey.holzer's Recent Food & Exercise

corey.holzer's Recent Activity

corey.holzer's Own Activity

No recent activity.

corey.holzer's Buddies

No recent activity.

Other Member Diet Recent Activity

daleflanders updated their Food Diary.
Nino0722 recorded a Weigh In at 155.4 lb.
Débora Wojakevicz recorded a Weigh In at 144.4 lb.
LadyinDenim supported PhillySue's Journal Entry.
Hermiones Mom commented on HCB's Journal Entry.
ny_shelly commented on agentpuffin's Weigh In.
Sally Forest recorded a Weigh In at 203.0 lb.
rottiemom65 updated their Food Diary.