brendan@workmail.co.za

Start Weight:(05 Dec 12) 200.6 lb
Current Weight:(14 Jul 14) 183.6 lb
Goal Weight:0 lb
following: brendan@workmail.co.za's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 17 Jul 11

brendan@workmail.co.za's Weight History


brendan@workmail.co.za's Latest Member Challenges

130
  Eating Better NO EXCUSES
status: Completed
ended: 28 Sep 11
view progress
 
 



Other Related Links

Members


brendan@workmail.co.za's journal

14 May 2013

88.6
on diet brendan@workmail.co.za's own diet  losing 6.9 lb a week

12 May 2013

need to seriously get eating and exercising right again, core strengthened and back on my bike
on diet brendan@workmail.co.za's own diet  gaining 0.5 lb a week

brendan@workmail.co.za's Recent Food & Exercise

brendan@workmail.co.za's Recent Activity

brendan@workmail.co.za's Own Activity

No recent activity.

brendan@workmail.co.za's Buddies

No recent activity.

Other Member Diet Recent Activity

Nassiri recorded a Weigh In at 183.0 lb.
koko beleko recorded a Weigh In at 164.0 lb.
conductor recorded a Weigh In at 126.5 lb.
Hipaagrammy commented on Pixipi's Weigh In.
EvyJean recorded a Weigh In at 219.6 lb.
hendoo11 recorded a Weigh In at 164.2 lb.
jpshearn recorded a Weigh In at 191.0 lb.
msbuggirl supported Sweet Ce's Journal Entry.