Start Weight:(27 Nov 10) 170.0 lb
Current Weight:(29 Oct 15) 185.0 lb
Goal Weight:160.0 lb
following: alex.chan's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 05 Dec 10

alex.chan's Weight History

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carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.
motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
Kppgreen recorded a Journal Entry.
Sally Forest recorded a Journal Entry.
Kotchi updated their Food Diary.