alex.chan

Start Weight:(27 Nov 10) 170.0 lb
Current Weight:(14 Mar 14) 180.0 lb
Goal Weight:160.0 lb
following: alex.chan's own diet
performance: losing 1.5 lb a week

FatSecret member since: 05 Dec 10

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craig1124 added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
CP23322 replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
nothisisme recorded a Weigh In at 286.8 lb.
SisterBarb updated their Food Diary.
always4me replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
Pgwagner updated their Food Diary.
Bajer recorded a Weigh In at 243.5 lb.
mackeli4 recorded a Weigh In at 190.0 lb.