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Phil.w
Phil.w
Joined February 2014
Posts
2
Following
0
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0
Weight History
Start Weight
264.0 lb
Lost so far:
20.0 lb
Current Weight
284.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
94.0 lb
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Phil.w's Weight History
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Phil.w's Recent Food & Exercise
1/2 cup 1% Fat Milk
1 serving Raisin Bran
1
can
Coffee with Cream and Sugar
Walking (slow) - 2/mph
view diet calendar