Melissa.vanrensburg

Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(02 Apr 14) 136.9 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: losing 4.1 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History


Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Melissa.vanrensburg's Recent Food & Exercise

Melissa.vanrensburg's Recent Activity

Melissa.vanrensburg's Own Activity

Melissa.vanrensburg recorded a Weigh In at 136.9 lb.
Melissa.vanrensburg recorded a Weigh In at 138.7 lb.
Melissa.vanrensburg recorded a Weigh In at 139.3 lb.
Melissa.vanrensburg recorded a Weigh In at 140.0 lb.

Melissa.vanrensburg's Buddies

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Other Member Diet Recent Activity

Melmac1030 updated their Food Diary.
Zictory75 recorded a Journal Entry and a Weigh In at 238.8 lb.
ChristyLA updated their Exercise Diary.
MartiFerrell updated their Food Diary.
LuC2 commented on DairyFarmersWife's Journal Entry.
JovialJ supported lauraab's Journal Entry.
njashka8 commented on their Journal Entry.
marilyneturner recorded a Weigh In at 145.7 lb.