Melissa.vanrensburg

Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(05 Jun 15) 130.1 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History


Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Melissa.vanrensburg's Recent Food & Exercise

Melissa.vanrensburg's Recent Activity

Melissa.vanrensburg's Own Activity

Melissa.vanrensburg recorded a Weigh In at 130.1 lb.
Melissa.vanrensburg recorded a Weigh In at 130.5 lb.
Melissa.vanrensburg recorded a Weigh In at 131.0 lb.
Melissa.vanrensburg recorded a Weigh In at 135.1 lb.

Melissa.vanrensburg's Buddies

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Other Member Diet Recent Activity

wholefoodnut commented on ClassicRocker's Journal Entry.
Kathryn W supported redgirl1974's Journal Entry.
Teetimeterry added laneyp's Parmesan Crusted Oven-baked Tilapia recipe to their cook book.
Anapmac recorded a Weigh In at 189.6 lb.
soyspiceva recorded a Weigh In at 147.0 lb.
hennebrooke supported wholefoodnut's Journal Entry.
sindee67 supported laurielaporte's Weigh In.
Scout1idf recorded a Journal Entry and a Weigh In at 216.8 lb.