Melissa.vanrensburg

Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(18 Dec 14) 128.5 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: losing 0.4 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History


Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Melissa.vanrensburg's Recent Food & Exercise

Melissa.vanrensburg's Recent Activity

Melissa.vanrensburg's Own Activity

Melissa.vanrensburg recorded a Weigh In at 128.5 lb.
Melissa.vanrensburg recorded a Weigh In at 128.7 lb.
Melissa.vanrensburg recorded a Weigh In at 129.2 lb.
Melissa.vanrensburg recorded a Weigh In at 131.2 lb.

Melissa.vanrensburg's Buddies

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Other Member Diet Recent Activity

duchessnz recorded a Weigh In at 154.5 lb.
jeannieselby updated their Exercise Diary.
naytrev1 recorded a Weigh In at 211.0 lb.
repe recorded a Weigh In at 172.0 lb.
gingin40 supported BigBear2015's Journal Entry.
wish2be recorded a Weigh In at 165.0 lb.
Eating Paleo commented on ckworksalot's Journal Entry.
BigBear2015 recorded a Journal Entry.