Melissa.vanrensburg

Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(30 Jul 14) 140.4 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History


Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Melissa.vanrensburg's Recent Food & Exercise

Melissa.vanrensburg's Recent Activity

Melissa.vanrensburg's Own Activity

Melissa.vanrensburg recorded a Weigh In at 140.4 lb.
Melissa.vanrensburg recorded a Weigh In at 142.0 lb.
Melissa.vanrensburg recorded a Weigh In at 143.3 lb.

Melissa.vanrensburg's Buddies

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Other Member Diet Recent Activity

hollipop commented on C67241's Journal Entry.
jmb3450 commented on mrstiffanykuhlmann's Journal Entry.
slubilliken recorded a Journal Entry and a Weigh In at 195.1 lb.
Rockiesfan supported kattay's Weigh In.
kathyeastlick added Carolina88's Broccoli Chicken Potato Parmesan recipe to their cook book.
turboavi91 recorded a Weigh In at 225.0 lb.
brettthibault updated their Exercise Diary.
kattay commented on ChrisComedy's Journal Entry.