Melissa.vanrensburg

Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(07 Aug 14) 138.2 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: losing 1.9 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History


Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Melissa.vanrensburg's Recent Food & Exercise

Melissa.vanrensburg's Recent Activity

Melissa.vanrensburg's Own Activity

Melissa.vanrensburg recorded a Weigh In at 138.2 lb.
Melissa.vanrensburg recorded a Weigh In at 138.7 lb.
Melissa.vanrensburg recorded a Weigh In at 140.4 lb.
Melissa.vanrensburg recorded a Weigh In at 142.0 lb.

Melissa.vanrensburg's Buddies

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Other Member Diet Recent Activity

ShelleyGodin recorded a Weigh In at 173.0 lb.
EdG updated their Exercise Diary.
fat_2fine recorded a Weigh In at 276.0 lb.
kissmywrist recorded a Weigh In at 150.0 lb.
M_Lady_K recorded a Weigh In at 262.0 lb.
Tanyamjwill recorded a Weigh In at 118.0 lb.
rmcarvalhoo recorded a Journal Entry and a Weigh In at 216.1 lb.
staceybessmer recorded a Weigh In at 120.0 lb.