Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(05 Jun 15) 130.1 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History

Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Other Member Diet Recent Activity

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ajh4557 updated their Exercise Diary.