Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(05 Jun 15) 130.1 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History

Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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bashley0564 recorded a Weigh In at 256.0 lb.
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jmb3450 commented on soonsoonsoon's Journal Entry.
otheramerica updated their Food Diary.
AllieLittles supported soonsoonsoon's Journal Entry.
Asarver joined challenge lose 20 lbs by End of Feb 2016.