Melissa.vanrensburg

Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(19 Sep 14) 139.8 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History


Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Melissa.vanrensburg's Recent Food & Exercise

Melissa.vanrensburg's Recent Activity

Melissa.vanrensburg's Own Activity

Melissa.vanrensburg recorded a Weigh In at 139.8 lb.
Melissa.vanrensburg recorded a Weigh In at 140.9 lb.
Melissa.vanrensburg recorded a Weigh In at 141.3 lb.
Melissa.vanrensburg recorded a Weigh In at 143.1 lb.

Melissa.vanrensburg's Buddies

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Other Member Diet Recent Activity

fattybhan recorded a Weigh In at 147.5 lb.
Trinity livelaughlove and springskinny are now buddies.
One Wing and springskinny are now buddies.
dreamcatcher10 commented on Deb_N's Journal Entry.
PinkRose88 replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
northernmusician supported Johanne's Journal Entry.
wholefoodnut commented on Yolanda9179's Journal Entry.
a1966guy added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.