Melissa.vanrensburg

Start Weight:(11 Jan 10) 144.8 lb
Current Weight:(15 Oct 14) 140.2 lb
Goal Weight:121.3 lb
following: Melissa.vanrensburg's own diet
performance: losing 2.2 lb a week

FatSecret member since: 14 Jan 10

Melissa.vanrensburg's Weight History


Melissa.vanrensburg's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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Melissa.vanrensburg's Recent Food & Exercise

Melissa.vanrensburg's Recent Activity

Melissa.vanrensburg's Own Activity

Melissa.vanrensburg recorded a Weigh In at 140.2 lb.
Melissa.vanrensburg recorded a Weigh In at 141.8 lb.
Melissa.vanrensburg recorded a Weigh In at 142.0 lb.
Melissa.vanrensburg recorded a Weigh In at 141.1 lb.

Melissa.vanrensburg's Buddies

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Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
cat040369 recorded a Weigh In at 260.8 lb.
michelelala recorded a Weigh In at 216.8 lb.
shilanipiyasena recorded a Weigh In at 114.6 lb.
Romaana Khan supported tasneem33's Weigh In.
agould98 recorded a Weigh In at 197.6 lb.
Ozi updated their Exercise Diary.
Paulpud recorded a Weigh In at 173.0 lb.