Joined July 2010
Weight History

Start Weight
245.8 lb
Lost so far: 2.0 lb

Current Weight
243.8 lb
Performance: losing 3.3 lb a week

Goal Weight
220.0 lb
Still to go: 23.8 lb

Jim.sears7's Weight History

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Jim.sears7's journal

21 January 2018

BMI 31.5 MUSCLE 31,2 FAT 30,7 RMI 2096 AGE 80 VISCERAL FAT 15
on diet Jim.sears7's own diet  

06 January 2018

245.8 lbs. 31.8 BMI. 32.3 fat. 30.3 muscle. 2106 rm. 80 age.
on diet Jim.sears7's own diet  

Jim.sears7's Recent Food & Exercise

Jim.sears7's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Jim.sears7's Recent Activity

Jim.sears7's Own Activity

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