Jim.sears7

following: Jim.sears7's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Jul 10

Jim.sears7's Weight History

24.4

on diet Jim.sears7's own diet gaining 0.5 lb a week

31.3

on diet Jim.sears7's own diet gaining 0.7 lb a week

	1 serving Nature Valley Granola Bites
	1 large Boiled Egg
	1 tbsp Honey
	Bicycling (moderate) - 13/mph
	Running - 6/mph
	Running (jogging) - 5/mph

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Jim.sears7 recorded a Journal Entry and a Weigh In at 236.0 lb.

No recent activity.

	misfire recorded a Weigh In at 277.0 lb.
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	wholefoodnut commented on sandycatiller's Journal Entry.
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