Jim.sears7

Start Weight:(04 Jul 10) 223.0 lb
Current Weight:(07 Dec 14) 239.0 lb
Goal Weight:215.0 lb
following: Jim.sears7's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Jul 10

Jim.sears7's Weight History



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Jim.sears7's journal

07 December 2014

25.5
on diet Jim.sears7's own diet  losing 0.2 lb a week

31 August 2014

24.5 Last weeks vacation didn't last long and neither did keeping the weight off.
on diet Jim.sears7's own diet  gaining 3.6 lb a week

Jim.sears7's Recent Food & Exercise

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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Other Member Diet Recent Activity

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