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Jim.sears7
Jim.sears7
Joined July 2010
Posts
45
Following
0
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Weight History
Start Weight
223.0 lb
Lost so far:
17.8 lb
Current Weight
240.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
215.0 lb
Still to go:
25.8 lb
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Jim.sears7's Weight History
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Jim.sears7's journal
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26 February 2017
30.1
on diet
Jim.sears7's own diet
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31 January 2016
27.5 fat
on diet
Jim.sears7's own diet
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Jim.sears7's Recent Food & Exercise
1 serving Kirkland Signature Organic Maple Syrup
1 regular slice Toasted Whole Wheat Bread
3 large Egg
Swimming (slow)
Elliptical
Bicycling (moderate) - 13/mph
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Jim.sears7's Groups
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
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