Jay.Savery

Start Weight:(18 Apr 11) 185.2 lb
Current Weight:(11 Nov 13) 180.8 lb
Goal Weight:176.4 lb
following: Jay Savery's Eating Plan
performance: losing 0.1 lb a week

FatSecret member since: 04 Nov 10

Jay.Savery's Weight History


Jay.Savery's Buddies

Donna Savery
last weighin: losing 0.2 lb a week Down
   
Jay.Savery has 1 buddy



Other Related Links

Members


Jay.Savery's journal

02 January 2013

after xmas 20012 - 2013
on diet Jay Savery's Eating Plan  gaining 0.7 lb a week

10 January 2012

Went to America for 15 days, then Christmas for 14 days. Just started back at the gym a week ago.
on diet Jay Savery's Eating Plan  gaining 0.6 lb a week

Jay.Savery's Recent Food & Exercise

Jay.Savery's Recent Activity

Jay.Savery's Own Activity

No recent activity.

Jay.Savery's Buddies

No recent activity.

Other Member Diet Recent Activity

gsama2014 updated their Exercise Diary.
Jmfinley recorded a Weigh In at 206.6 lb.
2227Gwen commented on star71_'s Journal Entry.
HCB supported billtech66's Weigh In.
SmoothieGal77 updated their Food Diary.
ccooper26 updated their Exercise Diary.
Yves336 added liudie's Vegetable Stir-Fry recipe to their cook book.
Connoni updated their Food Diary.