Start Weight:(18 Apr 11) 185.2 lb
Current Weight:(11 Nov 13) 180.8 lb
Goal Weight:176.4 lb
following: Jay Savery's Eating Plan
performance: losing 0.1 lb a week

FatSecret member since: 04 Nov 10

Jay.Savery's Weight History

Jay.Savery's Buddies

Donna Savery
last weighin: losing 0.2 lb a week Down
Jay.Savery has 1 buddy

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Jay.Savery's journal

02 January 2013

after xmas 20012 - 2013
on diet Jay Savery's Eating Plan  gaining 0.7 lb a week

10 January 2012

Went to America for 15 days, then Christmas for 14 days. Just started back at the gym a week ago.
on diet Jay Savery's Eating Plan  gaining 0.6 lb a week

Jay.Savery's Recent Food & Exercise

Jay.Savery's Recent Activity

Jay.Savery's Own Activity

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Jay.Savery's Buddies

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Other Member Diet Recent Activity

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