Gramma.walks
Joined February 2016
Posts
65
Following
8
Followers
3
Weight History

Start Weight
219.0 lb
Lost so far: 38.9 lb

Current Weight
180.1 lb
Performance: losing 20.3 lb a week

Goal Weight
144.0 lb
Still to go: 36.1 lb

Gramma.walks's Weight History


Following

Online now D2jasper
last weighin: losing 1.0 lb a week Down
 
Online now hayitsshay
last weighin: steady Steady
revvit
last weighin: losing 1.4 lb a week Down
 
Kimbie86
last weighin: losing 8.4 lb a week Down



Other Related Links

Members


Gramma.walks's journal

18 July 2017

Breakfast everyday is coffee with 1 tbl each heavy cream and MCT oil. No solid food until after noon. This is my daily 18/6 intermittent fast.

18 July 2017

Good news 1 day after the binge water weight dropped on <20g net carbs. The magic of keto food shows through.

Gramma.walks's Recent Food & Exercise


Gramma.walks's Recent Activity

Gramma.walks's Own Activity

Gramma.walks commented on revvit's Weight Entry.
Gramma.walks is following revvit.
Gramma.walks is following D2jasper.
Gramma.walks commented on D2jasper's Journal Entry.

Following

ClarityAnn supported yjloay's Weight Entry.

Other Member Diet Recent Activity

ClarityAnn supported yjloay's Weight Entry.
carlosg71 supported their Journal Entry.
From371to184 recorded a Journal Entry.
TANIA MARA BAIONI recorded a Weight Entry at 167.6 lb.
Kgood recorded a Weight Entry at 324.0 lb.
Witchyie recorded a Weight Entry at 219.2 lb.
debrock1 recorded a Weight Entry at 143.5 lb.
Joleen2012 supported catinhat's Weight Entry.