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I have taken aspects of the Standard Ketogenic diet, and paired it with rules about food s...
The Burn More Calories Than You Eat Diet
I have developed this idea after trying this myself. I have been on this diet for around a...
High Protein / Low Fat
taken from The Zone diet
Paleo Diet For Athletes
I didn't develop it, I'm adding it because it wasn't here ! Credit must go to our ances...
The water/low carb/low cal/ excersice diet.
I decided to combine/low carb with the low calorie concept. Plus exercise.
Visit www.sparkpeople.com for more information
Very Low Calorie Diet
I began the diet as the HCG diet and then when coming off HCG supplements found that I los...
I first did this diet three years ago when I went from a size 12 to a size 6 in about four...
JUDDDD (Alternate Day Diet), by Dr. Johnson
Dr. Johnson's "Alternate Day Diet" book is available now. Promotes healthy lifestyle, les...
Limit portions, lose weight - Low Calorie Diet
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