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Eat to Live Diet
My father had heart disease and was overweight, which prompted me to read a lot about the ...
Dr. Barnard's Program for Reversing Diabetes
The diet was developed by Dr. Barnard as a result of extensive clinical research conducted...
Low Carb, Low Calorie, More Exercise
We all know "natural" foods are better for us than processed anything. I have noticed tha...
jo60's Atkins based low carb
Atkins low carb.
Robert Ferguson's Food Lovers
Robert Ferguson is a former fighter and now owns his own weight loss center where he helps...
Eat Clean by Tosca Reno
Developed by Tosca Reno (Author of Eat Clean Diet and Columnist for Oxygen Magazine). She...
Clean Eating, No Sugar
This has been developed over several years of research and personal experimentation.
Between 1200 - 1500 Calories
Calories in / Calories out...It's as simple as that. People have tried to complicate the i...
LeanGains
http://www.leangains.com/2010/...
The Master Cleanse
Purpose To dissolve and eliminate toxins and congestion that have formed in any part o...

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Dont know why I cant lose. and i am gaining.
 
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Another of those weird little sudden weight ...
 
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