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Michael Thurman's 6-week body makeover
I found this plan on a TV infomercial.
Leesevol's 17 day diet
I started this diet 36 days ago. I was 180lbs when I started. Have lost 20lbs so far and g...
JUDDDD (Alternate Day Diet), by Dr. Johnson
Dr. Johnson's "Alternate Day Diet" book is available now. Promotes healthy lifestyle, les...
The Burn More Calories Than You Eat Diet
I have developed this idea after trying this myself. I have been on this diet for around a...
Very Low Calorie Diet
I began the diet as the HCG diet and then when coming off HCG supplements found that I los...
The water/low carb/low cal/ excersice diet.
I decided to combine/low carb with the low calorie concept. Plus exercise.
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Limit portions, lose weight - Low Calorie Diet

Dr. Barnard's Program for Reversing Diabetes
The diet was developed by Dr. Barnard as a result of extensive clinical research conducted...
3 Day Diet
This diet works as a chemical breakdown. Do not vary or substitue any of the foods.

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Recent Weigh-ins

(1 comment) 
gaining 0.7 lb a week Up
Went off my diet for 6 months and here I am!
(1 comment) 
gaining 4.2 lb a week Up
Up again--- I need to get back on track - ...
gaining 0.7 lb a week Up
Up a pound IKD if it is a result of me sta ...
gaining 3.0 lb a week Up
I can't explain this. I was perfect this week. ...
gaining 1.4 lb a week Up
First day of spring. Snowing.