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Paleo Diet For Athletes
I didn't develop it, I'm adding it because it wasn't here ! Credit must go to our ances...
Post Bariatric Surgery Diet
This is a post bariatric surgery diet guideline recommended by my surgeons office and nutr...
The Burn More Calories Than You Eat Diet
I have developed this idea after trying this myself. I have been on this diet for around a...
The water/low carb/low cal/ excersice diet.
I decided to combine/low carb with the low calorie concept. Plus exercise.
JUDDDD (Alternate Day Diet), by Dr. Johnson
Dr. Johnson's "Alternate Day Diet" book is available now. Promotes healthy lifestyle, les...
Sparkpeople.com
Visit www.sparkpeople.com for more information
Limit portions, lose weight - Low Calorie Diet

Very Low Calorie Diet
I began the diet as the HCG diet and then when coming off HCG supplements found that I los...
Alli Assistance!
I first did this diet three years ago when I went from a size 12 to a size 6 in about four...
3 Day Diet
This diet works as a chemical breakdown. Do not vary or substitue any of the foods.

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Vacation.....
 
steady weight Steady
Holding at 102 kg
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losing 3.3 lb a week Down
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gaining 0.5 lb a week Up
On April 14 I weighed 348.4 that's one week ...
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