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Medi-Weight Loss
Medi-Weightloss Clinics® is a three-phase, physician supervised weight loss program that w...
Low Carbs Low Sugar
..
Ketogenic/ Primal
I have taken aspects of the Standard Ketogenic diet, and paired it with rules about food s...
Quick Weight Loss Center Diet
I have tried Weight Watchers, South Beach, and calorie counting, but they all allowed me t...
Prism
TONI VOGT created this diet, NOT ME! Prism is an actual program/business created by an ac...
My Vegetarian Diet
I've been a vegetarian since I was 10, and so I have always tried hard to get enough prote...
Body By Vi 90 Day Challenge
I started on the Body By Vi 90 Day Challenge on June 7, 2011. I am down 18 lbs in 2 months...
High Protein / Low Fat
taken from The Zone diet
Michael Thurman's 6-week body makeover
I found this plan on a TV infomercial.
Paleo Diet For Athletes
I didn't develop it, I'm adding it because it wasn't here ! Credit must go to our ances...

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losing 1.2 lb a week Down
Very excited to lose this week. It was an ...
 
losing 3.5 lb a week Down
only 1 lb dropped , cause it my lazy day.. ...
 
gaining 1.1 lb a week Up
Time to get serious about this again!
 
losing 1.2 lb a week Down
good day. Morning walk cool and crisp. morning ...
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gaining 1.5 lb a week Up
I am not feeling too excited to enter in this ...