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Medi-Weight Loss
Medi-Weightloss Clinics® is a three-phase, physician supervised weight loss program that w...
Quick Weight Loss Center Diet
I have tried Weight Watchers, South Beach, and calorie counting, but they all allowed me t...
Prism
TONI VOGT created this diet, NOT ME! Prism is an actual program/business created by an ac...
My Vegetarian Diet
I've been a vegetarian since I was 10, and so I have always tried hard to get enough prote...
Body By Vi 90 Day Challenge
I started on the Body By Vi 90 Day Challenge on June 7, 2011. I am down 18 lbs in 2 months...
Michael Thurman's 6-week body makeover
I found this plan on a TV infomercial.
Leesevol's 17 day diet
I started this diet 36 days ago. I was 180lbs when I started. Have lost 20lbs so far and g...
The Burn More Calories Than You Eat Diet
I have developed this idea after trying this myself. I have been on this diet for around a...
The water/low carb/low cal/ excersice diet.
I decided to combine/low carb with the low calorie concept. Plus exercise.
Sparkpeople.com
Visit www.sparkpeople.com for more information

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Recent Weigh-ins

 
losing 5.5 lb a week Down
After two weeks of being back into it I have ...
 
losing 4.2 lb a week Down
My goal is to consume 100 oz of water daily...
 
losing 3.8 lb a week Down
At least 26 lengths of an Olympic sized pool ...
(4 comments) 
gaining 0.5 lb a week Up
Well. I finally started moving my big a**. ...
 
gaining 3.5 lb a week Up
Feel bad today. See doc tomorrow