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Medi-Weight Loss
Medi-Weightloss Clinics® is a three-phase, physician supervised weight loss program that w...
Quick Weight Loss Center Diet
I have tried Weight Watchers, South Beach, and calorie counting, but they all allowed me t...
Prism
TONI VOGT created this diet, NOT ME! Prism is an actual program/business created by an ac...
My Vegetarian Diet
I've been a vegetarian since I was 10, and so I have always tried hard to get enough prote...
Body By Vi 90 Day Challenge
I started on the Body By Vi 90 Day Challenge on June 7, 2011. I am down 18 lbs in 2 months...
Michael Thurman's 6-week body makeover
I found this plan on a TV infomercial.
Low Carbs Low Sugar
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Ketogenic/ Primal
I have taken aspects of the Standard Ketogenic diet, and paired it with rules about food s...
Leesevol's 17 day diet
I started this diet 36 days ago. I was 180lbs when I started. Have lost 20lbs so far and g...
The Burn More Calories Than You Eat Diet
I have developed this idea after trying this myself. I have been on this diet for around a...

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losing 1.2 lb a week Down
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gaining 0.3 lb a week Up
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losing 0.8 lb a week Down
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gaining 1.4 lb a week Up
Up 14 lbs from my all time low of 170. Weight ...
 
losing 1.8 lb a week Down
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by JMA312 on diet Atkins