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Low Carb Diet Plan
I used to weigh 230 pounds. I had a gastric bypass done and the weight didn't totally com...
Diabetic Diet by Hoss131
I am a type 2 diabetic and have high cholesterol. Both are under control by medications.
Isagenix Cleanse and Fat Burning Program
Founded in 2003, John Anderson created The Isagenix Cleansing and Fat Burning Systems to h...
TLC / DASH
The DASH diet is recommended to many people with hypertension (high blood pressure) or pre...
HEATHERD's own diet
I was tired of battling my weight, so I did what the experts have been suggesting for year...
Slow Carb Diet
Timothy Ferriss is a lifehacker - and is accordingly always looking for ways to maximize o...
Val2009's P90X Nutrition
I began the P90X program on May 18, 2009 and completed my first round of 90 days on August...
Advocare 24 day challenge
The 24 Day Challenge is a revolutionary program to help individuals lean out and tone up. ...
Carbs are evil!
I've tried a lot of diets in the past, liver cleaning, calorie counting, etc. I've found r...
Eat-Clean Diet by Tosca Reno
Tosca Reno wrote these amazing books about eating clean. Then I bought some and am now doi...

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Recent Weigh-ins

 
steady weight Steady
誤差の範囲。 水分対流量と、腹の中に溜まった物の影響と思われる。 鏡でのチェックでは変化なし。
(1 comment) 
gaining 2.6 lb a week Up
getting so close ; but now a setback. Tough ...
 
losing 3.4 lb a week Down
Dovrò fare tutti i pasti in ospedale, non so ...
 
steady weight Steady
Lmao sis, still chubs
(1 comment) 
steady weight Steady
Still on my keto diet and supplements. Have ...