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Change One Diet
The Change One Diet is a diet created by Reader’s Digest. The long term eating plan is bas...
Maker's Diet
The Maker's Diet was created by Jordan Rubin and is based on biblical principles and scien...
Subway Diet
Devoted Subway fan Jared Fogle became the face of Subway's branding efforst to reposition ...
Personality Type Diet
The Personality Type Diet was created by Dr Robert Kushner and is based on food and behavi...
The Ultimate New York Body Plan
The Ultimate New York Body Plan is a book and subscription based online service created by...
Pritkin Diet
The Pritikin Program was created by Nathan Pritikin in 1975 and focuses on daily exercise ...
Hamptons Diet
The Hamptons Diet was created by Dr. Fred Pescatore and claims to be a long-term wellness ...
The Beverly Hills Diet
Originally published in 1980's by Judy Mazel, the Beverly Hills Diet book was recently re-...
Greenlane Diet
The Greenlane Diet is a very low calorie diet with a typical day resulting in the consumpt...

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Recent Weigh-ins

 
losing 1.0 lb a week Down
The sinuses were hurting so badly and nose ...
 
losing 0.5 lb a week Down
Not posting all that I am eating, but basi ...
 
losing 0.9 lb a week Down
Scale moving again. Yay. I am now exactly 4 ...
 
losing 1.3 lb a week Down
昨日のコンニャクが効いていると思います。明日の健康診断まで我慢ですね。
(2 comments) 
losing 1.8 lb a week Down
Sweet! Officially under 190, my original goal ...