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Change One Diet
The Change One Diet is a diet created by Reader’s Digest. The long term eating plan is bas...
Maker's Diet
The Maker's Diet was created by Jordan Rubin and is based on biblical principles and scien...
Subway Diet
Devoted Subway fan Jared Fogle became the face of Subway's branding efforst to reposition ...
Personality Type Diet
The Personality Type Diet was created by Dr Robert Kushner and is based on food and behavi...
The Ultimate New York Body Plan
The Ultimate New York Body Plan is a book and subscription based online service created by...
Pritkin Diet
The Pritikin Program was created by Nathan Pritikin in 1975 and focuses on daily exercise ...
Hamptons Diet
The Hamptons Diet was created by Dr. Fred Pescatore and claims to be a long-term wellness ...
The Beverly Hills Diet
Originally published in 1980's by Judy Mazel, the Beverly Hills Diet book was recently re-...
Greenlane Diet
The Greenlane Diet is a very low calorie diet with a typical day resulting in the consumpt...

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gaining 0.4 lb a week Up
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(1 comment) 
losing 0.8 lb a week Down
Brain over Binge. Recommended book that ch ...
by immort777 on diet Atkins
 
losing 1.1 lb a week Down
Still slow In general my diet rule NO sugar. ...
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steady weight Steady
getting on the scale this morning was a nice ...
by bbosch30 on diet Atkins
 
gaining 6.3 lb a week Up
regain after fat fast? effect of carbs at ...