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Cabbage Soup Diet
The Cabbage Soup Diet has existed for quite some time but interestingly enough, of unknown...
Shangri-La Diet
This diet doesn't really have much to do with the Shangri-La, apart from reaching a "peace...
Rice Diet Solution
The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolin...
The Carbohydrate Addict's Diet
In 1991, husband and wife team Dr Rachael and Dr Richard Heller published the national bes...
Bob Greene's Total Body Makeover
Bob Greene is a well known personal trainer on various television programs including Oprah...
Cambridge Diet
The Cambridge Diet originated in the UK and was launched in 1984 globally. The diet is bo...
3 Hour Diet
Jorge Cruise is a fitness/weight loss guru who was first known on the talk-show circuit wi...
Dr Phil
Dr Phillip McGraw, a talk show host better known as Dr Phil, is a psychologist who gained ...
Fit For Life
Harvey and Marilyn Diamond came out with their “Fit For Life” program in the mid-80s. A f...
Scarsdale Diet
The Scarsdale Diet was written by Dr Herman Tarnower based on a diet created for overweigh...

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Recent Weigh-ins

 
losing 0.4 lb a week Down
done really well this week
 
gaining 5.2 lb a week Up
Up and down, up and down. Ugh. Let's get this ...
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gaining 2.8 lb a week Up
Fell off track last week, back on this week.
by Laurana_v on diet Atkins
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gaining 4.2 lb a week Up
5 lbs to mini goal! Been skirting this all ...
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gaining 2.8 lb a week Up
Ate at Red Lobster last night. I maybe eat ...