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Shangri-La Diet
This diet doesn't really have much to do with the Shangri-La, apart from reaching a "peace...
Optifast Program
The Optifast Program is owned by Nestle and has been proven effective in a number of medic...
Rice Diet Solution
The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolin...
The Carbohydrate Addict's Diet
In 1991, husband and wife team Dr Rachael and Dr Richard Heller published the national bes...
Bob Greene's Total Body Makeover
Bob Greene is a well known personal trainer on various television programs including Oprah...
Cambridge Diet
The Cambridge Diet originated in the UK and was launched in 1984 globally. The diet is bo...
3 Hour Diet
Jorge Cruise is a fitness/weight loss guru who was first known on the talk-show circuit wi...
Dr Phil
Dr Phillip McGraw, a talk show host better known as Dr Phil, is a psychologist who gained ...
Scarsdale Diet
The Scarsdale Diet was written by Dr Herman Tarnower based on a diet created for overweigh...
Fit For Life
Harvey and Marilyn Diamond came out with their “Fit For Life” program in the mid-80s. A f...

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Recent Weigh-ins

 
losing 2.3 lb a week Down
I started the 1200 calorie diet 3 weeks ag ...
 
losing 1.3 lb a week Down
Finally started losing again.
 
steady weight Steady
Listed our home on the market yesterday and ...
 
gaining 2.4 lb a week Up
Fell off the wagon....getting back on
 
losing 6.4 lb a week Down
Perdendo peso muito rápido. se eu nao beber ...