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Optifast Program
The Optifast Program is owned by Nestle and has been proven effective in a number of medic...
Cabbage Soup Diet
The Cabbage Soup Diet has existed for quite some time but interestingly enough, of unknown...
Rice Diet Solution
The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolin...
The Carbohydrate Addict's Diet
In 1991, husband and wife team Dr Rachael and Dr Richard Heller published the national bes...
Bob Greene's Total Body Makeover
Bob Greene is a well known personal trainer on various television programs including Oprah...
Cambridge Diet
The Cambridge Diet originated in the UK and was launched in 1984 globally. The diet is bo...
3 Hour Diet
Jorge Cruise is a fitness/weight loss guru who was first known on the talk-show circuit wi...
Dr Phil
Dr Phillip McGraw, a talk show host better known as Dr Phil, is a psychologist who gained ...
Fit For Life
Harvey and Marilyn Diamond came out with their “Fit For Life” program in the mid-80s. A f...
Scarsdale Diet
The Scarsdale Diet was written by Dr Herman Tarnower based on a diet created for overweigh...

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03/30/2015 206.6lb -34.2lb to go: 71.6lb + ...
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Fractured my hip, unable to do a lot, but ...
 
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Here I go -- time to lose the fat and get ...