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Slimming World
Slimming World is a large weight loss organisation based in the UK. Slimming World's diet ...
Ultrametabolism
Mark Hyman, MD, published the ultrametabolism diet in 2006 after accumulating 10 years of ...
Biggest Loser Diet
The Biggest Loser Club is a subscription-only weight loss program. It is based on the die...
Curves Diet
The Curves weight loss program sprang from the Curves fitness franchise, a worldwide opera...
Dukan Diet
The Dukan Diet is one of the most popular diet plans in Europe. It is a protein-based diet...
Sugar Busters
Sugar Busters was created in 1995 by a former CEO and three physicians – a cardiothoracic ...
Mayo Clinic Plan
The Mayo Clinic Plan is designed by medical professionals and promotes a healthy weight as...
Slim4Life
The Slim4Life program seeks to provide a balanced approach for healthy weight loss. Progr...
The 5-Factor Diet
Harley Pasternak is one of America's most well known diet and fitness experts. He has wor...
Optifast Program
The Optifast Program is owned by Nestle and has been proven effective in a number of medic...

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losing 3.1 lb a week Down
I thought I would have lot more, but I am ...
by SuperGoalMan on diet Atkins
 
steady weight Steady
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gaining 1.1 lb a week Up
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losing 1.3 lb a week Down
Down 8 pounds in all in 4 weeks, 4 days.... ...
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losing 1.1 lb a week Down
Well, another two weeks into my journey and ...