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Weight Watchers
Weight Watchers was founded in the 1960s and is one of the longest running and well known ...
Atkins
In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world b...
The South Beach Diet
Dr Arthur Agatston, an American Cardiologist developed the South Beach Diet in the 1990s f...
Fat Smash Diet
Dr Ian Smith created the Fat Smash Diet following the success of VH1's Celebrity Fit Club ...
Fat Flush Plan
Ann Louise Gittleman is a well known "celebrity" nutritionist. The fat flush plan was dev...
Abs Diet
David Zinczenko, editor-in-chief for Men’s Health magazine, published “The Abs Diet” in 20...
You: On a Diet
Dr Michael Rozien and Dr Mehmet Oz from the successful YOU book series have ventured into ...
The GI diet
There are numerous diet books, cookbooks, GI tables and online resources available on the ...
The Paleo Diet
The diet was popularized in the mid 70s and the program gained prominence following the pu...
Blood Type Diet
Naturopath Peter D’Adamo, creator of the Blood Type Diet published Eat Right For Your Type...

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Recent Weigh-ins

 
losing 0.4 lb a week Down
Slight fluctuation vs yesterday which was ...
by bbosch30 on diet Atkins
 
losing 2.6 lb a week Down
k so the weight is now coming off in 0.3 kgs ...
 
losing 1.2 lb a week Down
Boy it's getting tough. Roller Coaster each ...
 
gaining 0.4 lb a week Up
up one.. down one.. up up up .. down down ...
 
losing 2.2 lb a week Down
1200 calories per day and excercise. feeling ...