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Recent Weigh-ins

(1 comment) 
losing 0.4 lb a week Down
Been putting on muscle with strength training ...
 
gaining 0.0 lb a week Up
Alright, need to do the Holiday Hold-down! ...
 
losing 0.2 lb a week Down
Plenty of exercise but too many carbs. Time ...
 
losing 3.0 lb a week Down
setting new goal to 155 giving myself 2 months ...
 
gaining 6.2 lb a week Up
foo fum I am asuming this is another salt ...