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losing 2.3 lb a week Down
Yoga got me through some hunger periods during ...
losing 4.9 lb a week Down
Six days back in Keto eating and lost 5 lb ...
losing 1.5 lb a week Down
Tuesday, 4/25 Steps = 16,423 Weigh-in today ...
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gaining 0.6 lb a week Up
gaining 4.9 lb a week Up
Sodium ..... The silent diet killer.