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losing 1.2 lb a week Down
losing 0.8 lb a week Down
Big night out Saturday but lots of exercise ...
gaining 4.2 lb a week Up
22 New PR yesterday. Deadlifts at 235. Body ...
gaining 0.4 lb a week Up
I fell into a childhood habit of only eating ...
losing 1.3 lb a week Down
My resolve is slipping. Eating potato chips ...