What foods can you have on The South Beach Diet, Phase 2?

     
 

Others, Snacks, Sweets, etc

on The South Beach Diet, Phase 2?
 

See FatSecret members opinion for the food group Others, Snacks, Sweets, etc below:

Others, Snacks, Sweets, etc

     Sweets


Includes all types of sweets, as well as artificially sweetened alternatives. These include candies, chocolate, chewing gum, cocoa powder, icecream, frosting/syrup and toppings, jelly and gelatine desserts, dry mix puddings and custards, honey, jam and preserves.

FatSecret member opinion:
33% Not OK (Avoid)
66% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Others, Snacks, Sweets, etc

     Snacks


Includes all types of savoury snacks such as chips (potato or corn based), cereal and snack bars, popcorn, pretzels, rice cakes and trail mixes.

FatSecret member opinion:
0% Not OK (Avoid)
100% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Others, Snacks, Sweets, etc

     Fast Foods


Fast food products commercially available from fast food chains. Includes foods such as pizza, burgers, fries, burritos and tacos, shakes and pastries.

FatSecret member opinion:
0% Not OK (Avoid)
100% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Others, Snacks, Sweets, etc

     Soup


Includes all types of soup that are canned, dehydrated, or commercially available.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
50% Moderation (Limited Amounts)
50% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Others, Snacks, Sweets, etc

     Meals, Entrees, and Sidedishes


Includes pre-packaged, ready made mixed meals (frozen or canned).

FatSecret member opinion:
0% Not OK (Avoid)
100% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Others, Snacks, Sweets, etc

     Baby Foods




FatSecret member opinion:
100% Not OK (Avoid)
0% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Others, Snacks, Sweets, etc

     Ethnic Foods




FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
100% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
   
 
your current focus is on

The South Beach Diet

(phase 2)

Change focus to other stages:
Phase 1
Phase 3

 

Other Food Groups


     
 
Not OK (Avoid)
Unfavorable (On occasion only)
Moderation (Limited Amounts)
OK (Free)
Favorable (Must have every day)