What foods can you have on Abs Diet?

     
 

Meat and Fish

on Abs Diet?
 

See FatSecret members opinion for the food group Meat and Fish below:

Meat and Fish

     Beef Products


Includes all types of beef.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
62% Moderation (Limited Amounts)
25% OK (Free)
12% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Pork Products


Includes all types of pork.

FatSecret member opinion:
0% Not OK (Avoid)
33% Unfavorable (On occasion only)
66% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Lamb, Veal, and Game Products


Includes all types of lamb, veal and various game meats.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
100% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Chicken and Poultry Products


Includes all types of poultry.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
16% Moderation (Limited Amounts)
66% OK (Free)
16% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Finfish and Shellfish Products


Includes all types of fish and seafood, fresh frozen or canned.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
50% OK (Free)
50% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Sausages and Luncheon Meat


All types of sausages and lunch meat, such as salami and corned beef.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
66% Moderation (Limited Amounts)
0% OK (Free)
33% Favorable (Must have every day)
0% Other
add your opinion

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet