What foods can you have on Weight Watchers?

     
 

Meat and Fish

on Weight Watchers?
 

See FatSecret members opinion for the food group Meat and Fish below:

Meat and Fish

     Beef Products


Includes all types of beef.

FatSecret member opinion:
5% Not OK (Avoid)
5% Unfavorable (On occasion only)
58% Moderation (Limited Amounts)
17% OK (Free)
11% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Pork Products


Includes all types of pork.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
85% Moderation (Limited Amounts)
14% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Lamb, Veal, and Game Products


Includes all types of lamb, veal and various game meats.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
62% Moderation (Limited Amounts)
12% OK (Free)
25% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Chicken and Poultry Products


Includes all types of poultry.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
33% Moderation (Limited Amounts)
33% OK (Free)
33% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Finfish and Shellfish Products


Includes all types of fish and seafood, fresh frozen or canned.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
27% Moderation (Limited Amounts)
36% OK (Free)
36% Favorable (Must have every day)
0% Other
add your opinion

Meat and Fish

     Sausages and Luncheon Meat


All types of sausages and lunch meat, such as salami and corned beef.

FatSecret member opinion:
0% Not OK (Avoid)
62% Unfavorable (On occasion only)
37% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers