What foods can you have on You: On a Diet?

     
 

Dairy Products - Milk, Cheese, etc

on You: On a Diet?
 

See FatSecret members opinion for the food group Dairy Products - Milk, Cheese, etc below:

Dairy Products - Milk, Cheese, etc

     Milk


All types of milk are included in this group. Does not include yogurt, cheese, butter and cream.

FatSecret member opinion:
0% Not OK (Avoid)
20% Unfavorable (On occasion only)
60% Moderation (Limited Amounts)
0% OK (Free)
20% Favorable (Must have every day)
0% Other
add your opinion

Dairy Products - Milk, Cheese, etc

     Cheese


All types of cheese are part of this group. Does not include milk, yogurt or cream.

FatSecret member opinion:
0% Not OK (Avoid)
40% Unfavorable (On occasion only)
40% Moderation (Limited Amounts)
20% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Dairy Products - Milk, Cheese, etc

     Yogurt


All types of yogurt are included. Does not include milk, cheese or cream.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
33% Moderation (Limited Amounts)
50% OK (Free)
16% Favorable (Must have every day)
0% Other
add your opinion

Dairy Products - Milk, Cheese, etc

     Butter and Cream


All types of butter and cream made from Dairy are included in this group. Does not include milk, cheese or yogurt.

FatSecret member opinion:
0% Not OK (Avoid)
66% Unfavorable (On occasion only)
16% Moderation (Limited Amounts)
0% OK (Free)
16% Favorable (Must have every day)
0% Other
add your opinion

Dairy Products - Milk, Cheese, etc

     Other Dairy Products


Includes other products made from dairy such as dessert topping and whey. Does not include milk, cheese, yogurt, butter or cream.

FatSecret member opinion:
40% Not OK (Avoid)
60% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of You: On a Diet
   
 
your current focus is on

You: On a Diet


 

Other Food Groups


     
 
Not OK (Avoid)
Unfavorable (On occasion only)
Moderation (Limited Amounts)
OK (Free)
Favorable (Must have every day)