What foods can you have on Mayo Clinic Plan?
See FatSecret members opinion for the food group Nuts and Seeds below:
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Nuts and Seeds
Includes all types of nuts and nut products such as spreads. Does not include seeds.
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FatSecret member opinion:
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0%
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Not OK (Avoid) |
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0%
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Unfavorable (On occasion only) |
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0%
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Moderation (Limited Amounts) |
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100%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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Nuts and Seeds
Includes all types of seeds and seed products, such as Tahini from sesame seeds. Does not include nuts.
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FatSecret member opinion:
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0%
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Not OK (Avoid) |
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0%
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Unfavorable (On occasion only) |
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100%
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Moderation (Limited Amounts) |
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0%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Mayo Clinic Plan