What foods can you have on Ornish Diet?

     
 

Nuts and Seeds

on Ornish Diet?
 

See FatSecret members opinion for the food group Nuts and Seeds below:

Nuts and Seeds

     Nuts and Nut Products


Includes all types of nuts and nut products such as spreads. Does not include seeds.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
100% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Nuts and Seeds

     Seeds and Seed Products


Includes all types of seeds and seed products, such as Tahini from sesame seeds. Does not include nuts.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
100% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Ornish Diet
   
 
your current focus is on

Ornish Diet


 

Other Food Groups


     
 
Not OK (Avoid)
Unfavorable (On occasion only)
Moderation (Limited Amounts)
OK (Free)
Favorable (Must have every day)