What foods can you have on Fat Smash Diet, Phase 4: The Temple?

     
 

Fruit and Fruit Juices

on Fat Smash Diet, Phase 4: The Temple?
 

See FatSecret members opinion for the food group Fruit and Fruit Juices below:

Fruit and Fruit Juices

     Fresh Fruit


All fresh fruits are included in this group, except those that are canned, frozen, dried or dehydrated.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
100% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Fruit and Fruit Juices

     Canned, Cooked, Dried and Frozen Fruit


Includes fruit that has been processed in some way such as stewed, dried, dehydrated, frozen or canned. Does not include fresh fruit.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
100% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

Fruit and Fruit Juices

     Fruit Juice


100% fruit juices are part of this group. Fruit in other forms are not included.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
100% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet