What foods can you have on Curves Diet, Low Calorie Plan - Jump Start Phase (Phase 1)?
See FatSecret members opinion for the food group Vegetables and Legumes (e.g. Beans) below:
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Vegetables and Legumes (e.g. Beans)
Any type of vegetable and 100% vegetable juice is included in this group. They can be raw or cooked, fresh, frozen, canned or dried.
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FatSecret member opinion:
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0%
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Not OK (Avoid) |
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0%
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Unfavorable (On occasion only) |
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100%
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Moderation (Limited Amounts) |
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0%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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Vegetables and Legumes (e.g. Beans)
Legumes include all dried beans and peas and their products, such as peanut butter from peanut, hummus from chickpea, and tofu from soy bean.
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FatSecret member opinion:
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0%
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Not OK (Avoid) |
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0%
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Unfavorable (On occasion only) |
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100%
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Moderation (Limited Amounts) |
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0%
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OK (Free) |
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0%
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Favorable (Must have every day) |
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0%
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Other |
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add your opinion
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Curves Diet
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your current focus is on
Curves Diet
(low calorie plan - jump start phase (phase 1))
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other food groups
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Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc
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Not OK (Avoid) |
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Unfavorable (On occasion only) |
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Moderation (Limited Amounts) |
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OK (Free) |
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Favorable (Must have every day) |
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