What foods can you have on My Own Personal Diet?


Eggs and Egg Substitutes

on My Own Personal Diet?

See FatSecret members opinion for the food group Eggs and Egg Substitutes below:

Eggs and Egg Substitutes

     Eggs and Egg Substitutes

Includes all types of egg and egg subsitutes, cooking methods.

FatSecret member opinion:
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other
add your opinion


Other Food Groups

Not OK (Avoid)
Unfavorable (On occasion only)
Moderation (Limited Amounts)
OK (Free)
Favorable (Must have every day)