My Own Personal Diet

What foods can you have on My Own Personal Diet?


	Eggs and Egg Substitutes on My Own Personal Diet?

See FatSecret members opinion for the food group Eggs and Egg Substitutes below:

Eggs and Egg Substitutes

Includes all types of egg and egg subsitutes, cooking methods.

FatSecret member opinion:

Not OK (Avoid)

Unfavorable (On occasion only)

Moderation (Limited Amounts)

OK (Free)

Favorable (Must have every day)

Other

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Other Food Groups
	Breads, Grains, Cereals, Pasta, Rice Meat and Fish Fruit and Fruit Juices Vegetables and Legumes (e.g. Beans) Dairy Products - Milk, Cheese, etc Eggs and Egg Substitutes Eggs and Egg Substitutes Nuts and Seeds Fats and Oils Herbs, Spices, Sauces Beverages Others, Snacks, Sweets, etc

Not OK (Avoid)

Unfavorable (On occasion only)

Moderation (Limited Amounts)

OK (Free)

Favorable (Must have every day)