Grains, Pasta and Rice on sociologywoman32's own diet


FatSecret Member Opinion

current member opinion for the question: "Can I have grains, pasta and rice on sociologywoman32's own diet?":
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other


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Can I have Grains, Pasta and Rice on sociologywoman32's own diet?

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Whole grain rice and oatmeal are okay during the day to help feel full and give energy. Rice is easy for the tummy to digest. Avoid for the last 1-2 meals in a day unless a long evening workout is scheduled
15 Jun 17 by member: one_two3456
I totally, 100% avoid these!!! :)
12 Jan 17 by member: Sunshine_Joni
I try to limit my intake on bread, pasta, and rice. I eat granola bars as snacks and cereal with nonfat milk. The only rice I eat is brown and jasmine rice.
25 Sep 15 by member: stephanierussell
No seconds, though
25 Jul 13 by member: WouldYouEva
I find that I must have some form of a grain every day to balance out the massive amounts of veggies and fruit I eat. I usually have that grain in the morning before my work out. Example one peice of toast or 1 packet of oatmeal. It gets me through my work out and most of the morning with out feeling starving!
05 Mar 13 by member: Jennydfrog
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About this Food Group

Breads, Grains, Cereals, Pasta, Rice
Includes all foods made from wheat, rice, oats, cornmeal, barley or other cereal grains; some examples are wheat pasta, rice noodles and all types of flour. Breakfast cereals and baked products are excluded from this group.

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