Yogurt on Fat Smash Diet, Phase 1: Detox Phase

     
 
 

FatSecret Member Opinion

current member opinion for the question: "Can I have yogurt on Fat Smash Diet, Phase 1: Detox Phase?":
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
100% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other

     
 

Add Your Opinion

Can I have Yogurt on Fat Smash Diet, Phase 1: Detox Phase?


You must  sign in to vote
 

Comments
Plain, full-fat yogurt, including greek yogurt, preferably grass-fed. Always with live active cultures.
 
22 Oct 15 by member: jonliz80
This is not on plan during the weight loss phase.
 
17 Nov 11 by member: Seramine
just started useing greek yogurt..i'll make this for Lunch sounds sooo good..and with a little crunch..
 
26 Jul 11 by member: Martha64
Sugar free, 0% fat ok.
 
19 Jul 11 by member: TheFlowerLady
The truth is, the bacteria in the yogurt eats the lactose, which is the source of carbs. It's not as high in carbs as we think it is! :D
 
12 Jan 11 by member: LisaStarlynn
Filter comments for:   all diets  |  Fat Smash Diet, Phase 1: Detox Phase
1 to 5 of 20 Next>>

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Fat Smash Diet.
   
 
your current focus is on

Fat Smash Diet

(phase 1: detox phase)


 

About this Food Group


Food Search