Fresh Fruit on Dukan Diet, Permanent Stabilization

     
 
 

FatSecret Member Opinion

current member opinion for the question: "Can I have fresh fruit on Dukan Diet, Permanent Stabilization?":
0% Not OK (Avoid)
0% Unfavorable (On occasion only)
0% Moderation (Limited Amounts)
0% OK (Free)
0% Favorable (Must have every day)
0% Other

     
 

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Can I have Fresh Fruit on Dukan Diet, Permanent Stabilization?


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Comments
You can't go wrong with bananas! They are delicious, can be added to a lot of dishes, and are extremely nutritious! A banana or two a day can make you feel happy, and it's a healthy snack.
avocado is on acceptable food list
 
19 Mar 14 by member: cmartin427
Eat loads. Eat melon alone. Don't combine with cooked foods or fat. Don't eat after cooked food or fat, also.
 
25 Nov 13 by member: ErikaPlease
berries are ok in this phase. not to be overdone, of course.
 
10 May 12 by member: ob2il
avoid sugar fruits like grapes, coconut
 
02 Feb 12 by member: eumeme
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Dukan Diet.
   
 
your current focus is on

Dukan Diet

(permanent stabilization)

Change focus to other stages:
Attack
Cruise
Consolidation

 

About this Food Group

Fruit and Fruit Juices
All fresh fruits are included in this group, except those that are canned, frozen, dried or dehydrated.


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