Diet Features: Microwave diet

Duration
 
How long do you need to be on this diet for? Lifetime
 

Cost
 
What additional weekly costs are involved? Moderate
 

Exercise level
 
What exercise recommendations are there? Moderate
 

Eating out
 
Is eating out an option? In moderation
 

Preparing/Cooking Effort
 
What amount of effort is required? None
 

Knowledge Required
 
What amount of nutritional knowledge is required? None
 

Are you on Microwave diet?

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  Why choose "Microwave diet"?
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives

 

Good News - Bad News
YEAH !! so everyone can jump out of the frying ...
by mummydee on 07 Dec 14 02:43 PM
GOAL !!!
WOW WOW WOW - well done!! And its not ego! Give ...
by jennyhenrick1 on 31 Oct 14 03:34 AM
Getting close to your Goal? You should know this.
I'm working on dropping an extra 5 lbs. so ...
by MontanasMom on 16 Oct 14 11:06 AM
Note to Glaun
20 lashes with a wet noodle !! only if it's ...
by mummydee on 04 Aug 14 03:34 PM
Salad Bars
I stopped going to 'all you can eats' ...
by mummydee on 02 Jul 14 08:02 PM
Need Spam?
Thanks for the Spam skit link Mummydee, a true ...
by Glaun on 25 May 14 10:03 AM

Glaun's top tips

1.Order foods on-line (Safeway good!). Best selection of Diet Frozen foods. Easy to control binge thinking walking down aisle. Not that much more expensive.
2.Consider food a necessary choir. Your not on a diet to be a Gourmet, you are on a diet to lose weight. Stay full, but don't live for food. Gourmet meals are for those who don't need to loose weight. Eat to survive, not to savor. That life is gone.