Diet Features: Microwave diet

Duration
 
How long do you need to be on this diet for? Lifetime
 

Cost
 
What additional weekly costs are involved? Moderate
 

Exercise level
 
What exercise recommendations are there? Moderate
 

Eating out
 
Is eating out an option? In moderation
 

Preparing/Cooking Effort
 
What amount of effort is required? None
 

Knowledge Required
 
What amount of nutritional knowledge is required? None
 

Are you on Microwave diet?

If you would like to share your experience of following Microwave diet with us register as a FatSecret member today!
     
  Why choose "Microwave diet"?
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives

 

Note to Glaun
20 lashes with a wet noodle !! only if it's ...
by mummydee on 04 Aug 14 03:34 PM
Salad Bars
I stopped going to 'all you can eats' ...
by mummydee on 02 Jul 14 08:02 PM
Need Spam?
Thanks for the Spam skit link Mummydee, a true ...
by Glaun on 25 May 14 10:03 AM
What my Digital food scale taught me.
Good tip for salad dressing, especially if yo ...
by gnat824 on 04 Feb 14 08:33 AM
The weight of Coffee
I think you need to try kitchen scales.[url=h ...
by ALISOND1 on 27 Jan 14 01:11 AM
Recommended Daily Intake and Fat Secret - Bug?
If you go into the negative like you have the ...
by felon8065 on 19 Jan 14 08:03 PM

Glaun's top tips

1.Order foods on-line (Safeway good!). Best selection of Diet Frozen foods. Easy to control binge thinking walking down aisle. Not that much more expensive.
2.Consider food a necessary choir. Your not on a diet to be a Gourmet, you are on a diet to lose weight. Stay full, but don't live for food. Gourmet meals are for those who don't need to loose weight. Eat to survive, not to savor. That life is gone.