Diet Features: Melinda1958's USANA Reset Diet

How long do you need to be on this diet for? Until goal reached

What additional weekly costs are involved? Moderate

Special dietary needs
Is this diet particularly suited to people with special dietary needs? Vegetarian

Exercise level
What exercise recommendations are there? Minimal

Eating out
Is eating out an option? In moderation

Coffee / Tea
Are caffeinated drinks permitted? Free

Is alcohol permitted? Restricted

Other Resources
What other resource are available? Online

Preparing/Cooking Effort
What amount of effort is required? None

Knowledge Required
What amount of nutritional knowledge is required? Minimal

Nutritional Supplements Recommended/Taken
Are any other nutritional supplements taken or recommended? Multivitamins

Are you on Melinda1958's USANA Reset Diet?

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  Why choose "Melinda1958's USANA Reset Diet"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 A body "detox"
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle


Lose the cravings!!!
By leveling out those carb spikes you reduce your ...
by Melinda1958 on 17 Oct 07 12:21 PM

Melinda1958's top tips

1.Remember to take the included vitamins.
2.Drink lots of water.
3.Get some exercise.
4.Arter your 5 day Reset continue on with the extended program.
5.After you decide what flavors are your favorite. Become a preferred customer and buy at wholesale prices of 10% less than wholesale. You can do this before you start too.
6.Keep in touch with a support person, or start with a friend and have a friendly competition.