Diet Features: Melinda1958's USANA Reset Diet

Duration
 
How long do you need to be on this diet for? Until goal reached
 

Cost
 
What additional weekly costs are involved? Moderate
 

Special dietary needs
 
Is this diet particularly suited to people with special dietary needs? Vegetarian
 

Exercise level
 
What exercise recommendations are there? Minimal
 

Eating out
 
Is eating out an option? In moderation
 

Coffee / Tea
 
Are caffeinated drinks permitted? Free
 

Alcohol
 
Is alcohol permitted? Restricted
 

Other Resources
 
What other resource are available? Online
 

Preparing/Cooking Effort
 
What amount of effort is required? None
 

Knowledge Required
 
What amount of nutritional knowledge is required? Minimal
 

Nutritional Supplements Recommended/Taken
 
Are any other nutritional supplements taken or recommended? Multivitamins
Minerals
Shakes
 

Are you on Melinda1958's USANA Reset Diet?

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  Why choose "Melinda1958's USANA Reset Diet"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 A body "detox"
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

 

Lose the cravings!!!
By leveling out those carb spikes you reduce your ...
by Melinda1958 on 17 Oct 07 12:21 PM

Melinda1958's top tips

1.Remember to take the included vitamins.
2.Drink lots of water.
3.Get some exercise.
4.Arter your 5 day Reset continue on with the extended program.
5.After you decide what flavors are your favorite. Become a preferred customer and buy at wholesale prices of 10% less than wholesale. You can do this before you start too.
6.Keep in touch with a support person, or start with a friend and have a friendly competition.