Diet Features: Bigloo's own diet

Duration
 
How long do you need to be on this diet for? Until goal reached
 

Cost
 
What additional weekly costs are involved? Moderate
 

Special dietary needs
 
Is this diet particularly suited to people with special dietary needs? Halal
 

Exercise level
 
What exercise recommendations are there? Moderate
 

Coffee / Tea
 
Are caffeinated drinks permitted? Free
 

Alcohol
 
Is alcohol permitted? Free
 

Knowledge Required
 
What amount of nutritional knowledge is required? Moderate
 

Nutritional Supplements Recommended/Taken
 
Are any other nutritional supplements taken or recommended? Multivitamins
 

Are you on Bigloo's own diet?

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  Why choose "Bigloo's own diet"?
 Promotes long term weight loss
 Maintain your goal weight
 Targets body toning weight loss
 A body "detox"
 Teaches sustainable weight loss skills
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

 


Bigloo's top tips

1.my diet must adhere to my taste. preferably Indian diet.
2.beleive in 3 meals a day. One evening snack.
3.I take dinner late
4.Diet can include eggs , mutton , chicken ,beef.
5.I like rice , wheat bread,