Diet Features: Bigloo's own diet

How long do you need to be on this diet for? Until goal reached

What additional weekly costs are involved? Moderate

Special dietary needs
Is this diet particularly suited to people with special dietary needs? Halal

Exercise level
What exercise recommendations are there? Moderate

Coffee / Tea
Are caffeinated drinks permitted? Free

Is alcohol permitted? Free

Knowledge Required
What amount of nutritional knowledge is required? Moderate

Nutritional Supplements Recommended/Taken
Are any other nutritional supplements taken or recommended? Multivitamins

Are you on Bigloo's own diet?

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  Why choose "Bigloo's own diet"?
 Promotes long term weight loss
 Maintain your goal weight
 Targets body toning weight loss
 A body "detox"
 Teaches sustainable weight loss skills
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle


Bigloo's top tips diet must adhere to my taste. preferably Indian diet.
2.beleive in 3 meals a day. One evening snack.
3.I take dinner late
4.Diet can include eggs , mutton , chicken ,beef.
5.I like rice , wheat bread,