Diet Features: Weston A. Price Foundation (WAPF)

How long do you need to be on this diet for? Lifetime

What additional weekly costs are involved? Moderate

Eating out
Is eating out an option? Challenging / Restricted

Other Resources
What other resource are available? Books
Support groups
Dietitians and professional counselors
Professional program

Preparing/Cooking Effort
What amount of effort is required? Extensive

Knowledge Required
What amount of nutritional knowledge is required? Extensive

Nutritional Supplements Recommended/Taken
Are any other nutritional supplements taken or recommended? Minerals

Are you on Weston A. Price Foundation (WAPF)?

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  Why choose "Weston A. Price Foundation (WAPF)"?
 Promotes long term weight loss
 Maintain your goal weight
 A healthy living alternative
 A body "detox"
 Teaches sustainable weight loss skills
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle


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mikefarinha's top tips

1.Avoid refined foods (refined sugar, flour, oils, and chemeicals)
2.Eat whole, single ingredeint foods.
3.Purchase the cook book "Nourishing Traditions"