Diet Features: Weston A. Price Foundation (WAPF)

Duration
 
How long do you need to be on this diet for? Lifetime
 

Cost
 
What additional weekly costs are involved? Moderate
 

Eating out
 
Is eating out an option? Challenging / Restricted
 

Other Resources
 
What other resource are available? Books
Cookbooks
Online
Support groups
Dietitians and professional counselors
Professional program
 

Preparing/Cooking Effort
 
What amount of effort is required? Extensive
 

Knowledge Required
 
What amount of nutritional knowledge is required? Extensive
 

Nutritional Supplements Recommended/Taken
 
Are any other nutritional supplements taken or recommended? Minerals
Herbs
 

Are you on Weston A. Price Foundation (WAPF)?

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  Why choose "Weston A. Price Foundation (WAPF)"?
 Promotes long term weight loss
 Maintain your goal weight
 A healthy living alternative
 A body "detox"
 Teaches sustainable weight loss skills
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

 

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mikefarinha's top tips

1.Avoid refined foods (refined sugar, flour, oils, and chemeicals)
2.Eat whole, single ingredeint foods.
3.Purchase the cook book "Nourishing Traditions"