Diet Features: Vegan Hottie

Duration
 
How long do you need to be on this diet for? Lifetime
 

Cost
 
What additional weekly costs are involved? Moderate
 

Exercise level
 
What exercise recommendations are there? Moderate
 

Eating out
 
Is eating out an option? In moderation
 

Coffee / Tea
 
Are caffeinated drinks permitted? Free
 

Alcohol
 
Is alcohol permitted? Not allowed
 

Other Resources
 
What other resource are available? Online
 

Preparing/Cooking Effort
 
What amount of effort is required? Moderate
 

Knowledge Required
 
What amount of nutritional knowledge is required? Moderate
 

Nutritional Supplements Recommended/Taken
 
Are any other nutritional supplements taken or recommended? Multivitamins
 

Are you on Vegan Hottie?

If you would like to share your experience of following Vegan Hottie with us register as a FatSecret member today!
     
  Why choose "Vegan Hottie"?
 Promotes long term weight loss
 A healthy living alternative
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

 


Petite-Pixie 's top tips

1.Take Foods out slowly so you can have time to find other, healthier foods to replace it with.
2.Drink lots of water, at least 8 cups a day
3.When snacking between meals, always eat something healthy like a piece or fruit, a handful of nuts or vegetables.
4.There are many vegan friendly recipes for all your favorite meals so you should feel left out or deprived.
5.Be sure to eat small meal throughout the day to keep your metabolism going and the hunger pangs away.
6.A treat is good every once in a while as long as you're the one making it.