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Diet Features: just a diet
Are you on just a diet?
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Why choose "just a diet"?
Promotes long term weight loss
1 active member
submit a new topic
Latest posts
ehatx's top tips
1.
don't eat sweets
2.
don't eat fast food
3.
keep alcohol to a minimum
Duration
How long do you need to be on this diet for?
Until goal reached
Cost
What additional weekly costs are involved?
Moderate
Exercise level
What exercise recommendations are there?
Minimal
Eating out
Is eating out an option?
In moderation
Alcohol
Is alcohol permitted?
Restricted
Preparing/Cooking Effort
What amount of effort is required?
None
Knowledge Required
What amount of nutritional knowledge is required?
Minimal