Diet Features: Billxp's own diet

Are you on Billxp's own diet?

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	Why choose "Billxp's own diet"? Promotes long term weight loss Maintain your goal weight A healthy living alternative A roadmap for a healthier lifestyle 1 active member

1.	Accuracy counts when entering food. Read the whole description make sure its what you are eating.
2.	Can't find it with search? Add it! No time to add then substitute with a similar item that has the same calories and nutritional value.
3.	Most important thing is patience. It takes time. Slow changes yield big gains.

Duration

How long do you need to be on this diet for?

Lifetime

Cost

What additional weekly costs are involved?

None

Exercise level

What exercise recommendations are there?

Moderate

Eating out

Is eating out an option?

In moderation

Coffee / Tea

Are caffeinated drinks permitted?

Restricted

Nutritional Supplements Recommended/Taken

Are any other nutritional supplements taken or recommended?

Multivitamins